Upcoming Classes and Workshops
Book a session:
We are very fortunate to have a permament room at the Kenfig National Nature Reserve to hold our Sound Baths which, as well as being fully accessible, has stunning views over the ocean to one side, and mountains to the other.
Sound and Waves has provided Sound Bath experiences, in partnership with Visions Sensory Group for Additional Needs, for adults and children with additional needs, which have been great fun for all! If you have an adult or child with additional needs who enjoys sound and music, please have a chat with Sally, as we can arrange small local group activities.
To book onto any of our group sessions, 1-2-1 sessions or workshops email Sally at: soundandwaves88@gmail.com
Payment is made at the event with either cash or card.
Harmony in Sound brings Harmony in Life
Upcoming Sound Baths
A Sound and Waves Sound Healing Bath is a beautiful thing!
Your sound experience, where the gongs, harmonies of crystal singing bowls, 9 bar chime, rainstick and Koshi chime are played to promote healing and relaxation, is both gentle and powerful. Our Chow and Wind gongs produce a variety of rich, resonant tones and vibrations, which provide therapeutic effects on the body and mind, inducing deep relaxation and reducing stress. The specific tonal vibrations of the crystal singing bowls work on each of the 7 main energy points (chakras), with scientific evidence that the vibrations have a positive influence on the physical body, promoting relaxation and potentially aiding in the body’s natural healing processes. To bring you gently back into the room, we fill our space with the beautiful sounds of African rain sticks and Koshi chimes. And breathe…..
Well-BE-ing Wednesday
Wednesday 6th November- 7.00-8.00pm
Kenfig National Reserve Centre
£10 cash or card. Please bring a mat, pillow and blanket to snuggle down with.
Email Sally at: soundandwaves88@gmail.com to find out more or to book onto the session.
Sooth Sunday
Sunday 10th November – 7.00-8.00pm
Kenfig National Reserve Centre
£10 per person, on the night. Please bring cash or card to the event. Please also bring a mat, pillow and blanket to snuggle down with.
Email Sally at: soundandwaves88@gmail.com to find out more or to book onto the session.
Full Moon Ceremony
Friday 15th November – 7.00-9.00pm at Kenfig National Reserve Centre £20 per person. Please bring cash or card to the event. Please also bring a mat, pillow and blanket to snuggle down with. We will bring chocolate chai, snacks, marshmallows (by demand!) and Full Moon trinket for participants. Numbers and limited.
Email Sally at: soundandwaves88@gmail.com to find out more or to book onto the session.
Flow of Life
Sunday 17th November – 6.00-7.00pm
Kenfig National Reserve Centre
£10 per person at the event (cash or card). Please also bring a mat, pillow and blanket to snuggle down with.
Email Sally at: soundandwaves88@gmail.com to find out more or to book onto the session.
Sunday Ground & Release
Sunday 24th November – 6.00-7.00pm
Kenfig National Reserve Centre
£10 per person, on the night. Please bring cash or card to the event. Please also bring a mat, pillow and blanket to snuggle down with.
Email Sally at: soundandwaves88@gmail.com to find out more or to book onto the session.
Cleanse, Clear & Balance
Wednesday 20th November – 7.00-8.00pm
Kenfig National Reserve Centre
£10 per person, on the night. Please bring cash or card to the event. Please also bring a mat, pillow and blanket to snuggle down with.
Email Sally at: soundandwaves88@gmail.com to find out more or to book onto the session.
Exclusive Friday Feel Good
Friday 22nd November- 6.30pm-7.30pm
Rokoko, Neath, SA10 7RW
£15 per person at the event (cash or card). Please also bring a mat, pillow and blanket to snuggle down with. Numbers limited for this exclusive event.
Email Sally at: soundandwaves88@gmail.com to find out more or to book onto the session.
Book a QiGong Session
Tuning Forks
At Sound and Waves we have a calm and safe space where you can talk openly about your specific concerns or intentions, whether that’s physical, emotional, or spiritual. This will help us to customise your session/s based on your needs and the outcomes you wish to achieve.
Tuning forks come in different frequencies, each associated with specific therapeutic effects. We select the tuning forks based on what your desired outcome may be, such as relaxation, pain relief, or energy balancing. Using a pendulum, we can also see how your chakras are feeling.
Tuning Fork Healing is given in a calm and beautiful healing space in Kenfig Hill, but can also be given remotely over WhatsApp or Zoom.
The initial 30-minute consultation is free.
Each session thereafter costs £35
Breast Cancer Support
I have a small number of spaces for people who would like Tuning Forks, who are having breast cancer treatment. If you are interested please get in contact. The sessions are free of charge.
Tuning Fork Sessions
Tuning Fork Healing can be given remotely over WhatsApp or Zoom.
Email Sally at: soundandwaves88@gmail.com to find out more or book a session.
Tuning Forks
With their precise energy frequencies, the gentle vibrations from our tuning forks stimulate the body’s natural healing processes.
Tuning Forks Aid Healing
Non-invasive, this therapy offers a unique and rejuvenating approach to holistic wellness.
One to One Sound Bath Sessions and Private Group Sessions
One to One Sound Healing sessions are personalized therapeutic experiences that use sound to promote physical, emotional, and spiritual well-being. These sessions are tailored to the individual’s specific needs and involve a variety of techniques and instruments to create a harmonious and healing environment.
Sessions last approximately 60 minutes (plus 30 minutes at the initial session for a consultation and paperwork)
One to One – £45 per person
Two People – £80
Groups – variable and excludes consultation
Email soundandwaves88@gmail.com to talk about your requirements and for more information.
One to One and 2 person Sound Bath Sessions
soundandwaves88@gmail.com to find out more or book a session.
The pure tones of our crystal singing bowls are believed to synchronise with the body’s own frequencies, fostering a balance of the energy centres, deepening meditation and an overall sense of well-being.
Workshops
Our half-day healing and enlightening workshops, bring together Qi Gong, Sound Healing, Crystals and Mediation, with some lovely soul work over healthy and nourishing vegan snacks. Throughout the morning, you can stand or sit…we are really flexible and want to help you get the most out of the morning, but above all, to really enjoy it.
Qi Gong is one of the 5 pillars of Chinese medicine and a real tonic for the mind, body and soul. Take part in 45 minutes of mindful movement and breathing to feel complete and grounded. This is a very simple session, suitable for those who have never tried Qi Gong before.
Spend an hour learning to feel and trust your intuition; to set intentions and produce a personal crystal grid with your chosen crystals. Take these home to manifest and meditate with.
Relax and breathe into a beautiful Sound Bath, ending the workshop feeling your energy centres grounded, relaxed and balanced.
Nourishing vegan and gluten free savory and sweet snacks, plus fruit, will be available during the workshop break, plus bespoke hand crafted teas from Routeane.
And breathe…..
DATES TO BE CONFIRMED –
~~WATCH THIS SPACE~~
Our workshops blend sound and inuitive creativity to bring well BE-ing and harmony to our lives.
£55 per person with catering, snacks and blended teas and crystals to keep.
Email Sally at: soundandwaves88@gmail.com to find out more or book a session.